Relaxing Before Conversations: 5 Calming Techniques

Woman relaxing and reading, Relaxing Before Conversations

I can’t emphasize this enough; your mood when you enter into a conversation defines how successful it will be.  Many of my clients struggle with relaxing before conversations quite a bit. But after they see me and learn how to enter into a heated discussion properly, they have reported back to me how being relaxed and […]

Managing Personal Struggles in Professional Life: 5 Strategies

Image of a woman on a treadmill trying to "keep it together" by separating personal struggles from affecting her professional life, Managing Personal Struggles in Professional Life

For better or for worse, emotions are a major driving factor behind our behaviors. For example, relationship stresses understandably have the power to generate extremely negative emotions, and separations and divorces can represent some of the worst times in a person’s life.

Psychology of Leadership for Executives: 5 Key Principles

Psychology of Leadership for Executives

Whether closing a deal with a customer or motivating a team to meet a goal, business is all about people. Even the largest corporations are a collection of individuals, and as such, an understanding of what makes those individuals tick and how they relate to those around them is of huge benefit to all business leaders.

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