Brainz
Arguing With Your Inner Critic
For most of us, that inner voice is harsh, even downright nasty. It drones on and on with never-ending criticisms, judgments, and comparisons.
Dr. Sydney Ceruto
September 13, 2022
My published articles are written to share my knowledge of how neuroscience can help you make positive and enduring changes in all areas of your life.
For most of us, that inner voice is harsh, even downright nasty. It drones on and on with never-ending criticisms, judgments, and comparisons.
Our beliefs play a major role in our lives – they can either motivate us or keep us stuck in the same old patterns. Here are 7 common beliefs of “mediocre minds” that often halt change and growth.
Over the past 19 years, I’ve had the joy and honor of spending time with and treating some of the world’s most successful people. They range in their professions from professional athletes to C-Suite executives to best-selling authors to entrepreneurs. These high performers have earned overwhelming respect within their profession and wide recognition in the media.
“It was a million-dollar idea!” How many times have you heard that expression when describing a major success? Maybe it was an entrepreneur that took a company from zero to the moon, an executive that spearheaded a successful new product, or even the creation of a hit book or piece
As a coach who works with executives of all stripes, I tend to run into one personality type constantly: the alpha male. It makes sense; the traits that alpha males possess are often a boon when it comes to climbing the corporate ladder. But there are also drawbacks that emerge
Receive a variety of tips, exercises, and other helpful neuroplasticity resources you can use in everyday life.
