When people are depressed their energy, activity, and mood levels decrease in a spiral. The lower energy you feel, the less you do, the worse you feel emotionally, and the cycle continues. Being productive can help interrupt that negative spiral and turn it around.
Inflammatory depression starts with cytokines that suppress dopamine in the brain's drive circuit, not low serotonin. See why anti-inflammatory routes...
Psilocybin research reveals serotonin-mediated plasticity induction in prefrontal circuits. Dr. Sydney Ceruto examines what this means for persistent affective suppression.
Childhood experiences play a significant role in an individual's vulnerability to depression. Research shows that experiencing traumatic events or neglect...
