Dr. Sydney Ceruto, PhD

Neuroscientist & Author

PhD in Behavioral & Cognitive Neuroscience (NYU) · Author, The Dopamine Code (Simon & Schuster)

Identifying and changing the brain patterns behind behavior and decisions.

One-on-one, the moment you need her.

Direct access by text or phone, often within minutes. Every call and every text is with Dr. Ceruto herself.

She keeps her client list small, so she can be there when you need her and keep working on what you bring her between calls.

One hour with Dr. Ceruto

One private hour by phone, $250.

Dr. Sydney Ceruto, PhD, Neuroscientist & Author, in a white suit with gold buttons

When knowing why doesn’t make it stop

You may recognize one of these:

  • The same argument with someone close to you, ending the same way every time.
  • A mind that won’t switch off at night, even when nothing is wrong.
  • Holding everything together for everyone else while losing track of yourself.
  • Success on paper, and a sense that something is missing.
  • A reaction that takes over before you have a chance to choose.

Or you may be watching someone you love live one of them.

None of this is a flaw in your character. Your brain repeats what it has practiced most, even when the result hurts you, and a practiced response can be changed.

How it works

  1. Step 1: One hour with Dr. Ceruto

    You describe what keeps happening, and she asks where and when it takes over. Then she gives you her view of the cause, and of the work that could change it.

  2. Step 2: Her recommendation

    She tells you which program fits and walks you through it, from how long it lasts to what it needs from you. Whether or not you go on to a program, you leave the hour with her view of what drives the pattern and what it would take to change it.

  3. Step 3: The program

    Both programs are one-on-one with Dr. Ceruto, and neither runs on a fixed schedule. When the pattern shows up in your day, you reach her by text or phone. Together you work out a new way to respond, and each time you use it, your brain rewires a little. NeuroSync™ 90 works on one pattern; NeuroConcierge™ works across every part of your life.

Program lengths

  • 90 days NeuroSync™ 90
  • One year NeuroConcierge™

Working on a reaction while it is happening is the idea behind her method, Real-Time Neuroplasticity™.

Dr. Sydney Ceruto neuroscientist portrait headshot with bob haircut

About Dr. Ceruto

Anxiety was part of my life from the time I was a little girl, years before I ever studied the brain. As a teenager, I struggled with a persistent knot in my stomach and a nervous system that never seemed to calm down.

Dr. Sydney Ceruto

Dr. Sydney Ceruto was 15 when she lost both her parents. Years of conventional approaches gave her understanding but no lasting change, until she used behavioral and cognitive neuroscience to change her own patterns.

That experience became the foundation of MindLAB Neuroscience. She has spent 26+ years founding and leading it, and she works with a select number of individuals.

Read her story →

Success Stories

“Working with Dr. Ceruto was one of the most transformative experiences of my life. I was stuck in a cycle of dissatisfaction, unsure of where I was headed or why I felt so unfulfilled. From the very first session, she helped me peel back the layers and uncover what truly mattered. Her ability to connect neuroscience with practical life strategies was incredible. She guided me to clarify my goals, break free from limiting beliefs, and align my actions with my values. I finally feel real purpose.”

Nichole P., Managing Director, Logistics Company Sarasota, FL

“Unfortunate consequences finally forced me to deal with my anger issues. I’d read several books and even sought out a notable anger specialist, but nothing was clicking. Then I found Sydney’s approach and was intrigued. Her insightfulness and warm manner helped me through a very low point in my life. Together we worked through all my pent-up anger and rage, and she gave me real tools to manage it going forward. I now work to help others learn how to control their own anger.”

Gina P. Naples, FL

“Finding Dr. Ceruto and her neuroscience-based approach was truly life-changing. From our very first session, her deep knowledge of brain science and how it applies to anxiety gave me real hope. What sets her apart is that perfect blend of expertise and compassion. Social situations are far easier for me now, and so is work.”

Brian T., Managing Director, Software Company Chicago, IL

“When I first started with Dr. Ceruto, I’d felt at a standstill for two years. Over several months, we worked through my cognitive distortions and I ultimately landed my dream job after years of rejections. She is both gentle and assertive. She tells it like it is, and you’re never second-guessing what she means. Most importantly, she takes a personal interest in my mental, emotional, and physical wellbeing. I have no doubt I’ll be in touch with Dr. Ceruto for years to come.”

Chelsea A., Chief Marketing Officer, Logistics Company Dublin, IE

“I came to Dr. Ceruto thinking I needed help with my career, but she quickly recognized that the real roadblocks were the relationships I was choosing and how I dealt with conflict. With her support, I finally left unhealthy situations I’d struggled to end for years. She helped me identify deep-seated patterns I didn’t realize were holding me back. I never feel rushed, and she follows up with detailed written insights I reflect on for weeks. She uncovered major blockers I would never have spotted alone.”

Rachel L., Meta New York, NY

“When I started working with Dr. Ceruto, I was feeling stuck, not happy whatsoever, detached from family and friends, and definitely not confident. I’d never tried a neuroscience-based approach before, so I wasn’t sure what to expect, but I figured I had nothing to lose. My life has completely changed for the better. I don’t feel comfortable discussing publicly why I sought help, but I was made to feel safe, secure, and consistently supported. Just knowing I could reach her day or night was a relief.”

Algo R., Managing Director, Technology Startup Dubai, UAE

“Dr. Ceruto is truly exceptional. I’ve always been skeptical about anyone being able to get through to me, but she has a unique way of bringing about profound changes. She is incredibly intuitive and often knows the answers to complex matters before you even get there. In just a couple of months, I noticed significant changes in how I live my life. Sydney is honest and direct, yet compassionate. She personally relates to you without judgment and demonstrates real investment in your success.”

Ash, Head of Operations, Technology Startup La Jolla, CA

“I reached out to Dr. Ceruto for help with an ongoing issue I couldn’t resolve. Having discussed it with friends and family, I thought it would be challenging for her to offer a fresh perspective. I was absolutely wrong. She asked all the right questions that pushed me to articulate my thoughts differently than anyone else had. After eight weeks, she made the answer seem so clear. Dr. Ceruto is warm, objective, and open-minded. It leaves no doubt how much she genuinely cares.”

Claudia S., General Manager, Marketing Agency Wellesley, MA

Start with one conversation

You do not need to have it worked out before the call. In one private hour by phone, Dr. Ceruto hears what keeps happening, in your own words.

One hour with Dr. Ceruto

Her clients can text or call her directly, the moment a pattern fires.

Also by Dr. Ceruto: The Dopamine Code, out now. About the book →

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