MY SERVICES
Transforming Lives Through Neuroscience
Unlock your potential in every aspect of life—whether it’s your personal growth, professional success, or relationships. Through neuroscience-based coaching, I help you rewire your brain for lasting transformation, empowering you to overcome challenges, build deeper connections, and lead with confidence.
Neuroscience-Based Personal Coaching
Transforming Lives from the Inside Out
In a world that constantly demands more of us, it’s easy to feel overwhelmed by stress, anxiety, and self-doubt. These challenges can seep into every corner of our lives—affecting our relationships, careers, and sense of self. My neuroscience-based personal coaching is designed to address these deeply ingrained issues, offering a powerful, transformative approach that not only changes behaviors but rewires the brain to create lasting, life-altering results.
Why My Neuroscience-Based Coaching Is Different
Unlike traditional coaching methods that offer surface-level solutions, I go deeper—working directly with your brain’s neuroplasticity to address the root causes of what holds you back. Whether you are battling crippling anxiety, a lack of self-confidence, or unresolved trauma, I help you rewire the neural pathways that are perpetuating these struggles. Neuroscience shows us that the brain can adapt and change at any age, and it’s this malleability that I leverage to help you create profound shifts in your life.
Overcoming Procrastination and Reigniting Motivation
Healing Anxiety, Trauma, and Emotional Pain
If you’ve been dealing with anxiety, unresolved trauma, or family discord, you may feel stuck in repetitive cycles of emotional pain and stress. Neuroscience has shown that these conditions can be deeply rooted in the brain’s response to past experiences, particularly trauma. I work with you to gradually retrain your brain, helping it release the patterns that are causing anxiety and emotional overwhelm. By focusing on neuroplasticity, we rewire the brain’s response to these triggers, enabling you to approach life with calm, clarity, and emotional balance.
One of the key breakthroughs in modern neuroscience is understanding how the brain processes trauma. When trauma is unresolved, it can keep the brain stuck in a state of heightened arousal, constantly triggering the fight-or-flight response. Through neuroscience-based strategies, I help you reset these responses so that you can finally move past your trauma, no longer allowing it to define your life.
Building Unshakable Confidence and Emotional Resilience
A lack of confidence often stems from negative self-beliefs that have been reinforced over time. These beliefs can limit your potential and prevent you from pursuing your goals, whether personal or professional. My neuroscience-based approach helps dismantle these destructive thought patterns by targeting the brain circuits that reinforce them. Together, we replace these negative loops with empowering beliefs that foster self-confidence and emotional resilience. This doesn’t just change how you think; it changes how you feel, empowering you to tackle life’s challenges with a newfound sense of purpose and determination.
Repairing and Strengthening Relationships
Relationships—whether with family, partners, or friends—can be a source of great joy or deep pain. If you’ve been experiencing family discord or struggling with relationship challenges, my approach helps you understand and rewire the emotional dynamics at play. Neuroscience reveals that our brains are wired for connection, and when relationships are strained, it can trigger deep-seated emotional responses like abandonment, insecurity, and anger. I work with you to rebuild healthy relationship patterns, foster empathy, and improve communication, so your relationships can become sources of support and happiness instead of stress and conflict.
A Tailored Approach for True Transformation
No two people are the same, and neither are their challenges. That’s why my coaching is highly personalized. By analyzing your unique brain patterns, emotional triggers, and personal goals, I create a customized coaching plan that’s designed specifically for you. Whether your goal is to overcome anxiety, strengthen your relationships, or break free from procrastination and self-doubt, my approach will give you the tools to truly transform your life from the inside out.
From Wall Street Panic to Peak Performance
Dr. Sydney Ceruto's innovative neuroscience-based coaching transformed me from a high-powered executive crippled by panic and self-harm to a confident, anxiety-free leader in just three months. Her unique blend of cutting-edge science, deep compassion, and unwavering accountability succeeded where years of conventional therapy and medication had failed, not just healing my symptoms but empowering me to reach new heights in both my personal and professional life.
Ella Erlich
Hedge Fund
Breaking Through Barriers: My Journey to Love and Vulnerability
Dr. Sydney Ceruto's warmth, insight, and unique neuroscience-based approach succeeded where countless therapists had failed, helping me overcome my deep-seated fears of vulnerability and intimacy. Her transformative guidance not only solved my relationship struggles but also empowered me to form the deep, meaningful connections I had always yearned fo
Rob Winston
Goldman Sachs
Exceptional Self- Awareness
Dr. Sydney Ceruto's neuroscience-based coaching transformed my emotional struggles into profound self-awareness and effective management skills. Her tailored approach unlocked my potential, dramatically improving my relationships and decision-making, and enabling personal growth beyond my wildest expectations.
Dov Charney
CEO at Los Angeles Apparel
A New Life
After years of fruitless therapy and a failing marriage, Dr. Ceruto at MindLAB Neuroscience liberated me from depression and suppressed self-esteem caused by my overly religious husband. Her guidance empowered me to rediscover myself, regain my confidence, and embrace the woman I used to be, transforming me from a lost, desperate 30-year-old to a liberated, self-assured individual.
Hanna Guttenberg Riverdale
Personal Power
Working with MindLAB Neuroscience and Dr. Sydney Ceruto has been the most powerful personal development program I've encountered in my 33 years—absolute genius! Dr. Ceruto methodically chipped away all my emotional baggage and biases, while her easy accessibility and quick responses made the transformation seamless and profound.
Danielle Gold
Senior Marketing Manager at Circle
From Darkness to Light
Sydney's astute guidance and unwavering, non-judgmental support transformed moments I once found unbearable into challenges I can now easily manage. Her ability to uncover hidden insights and shine light on new perspectives has impacted my life in unimaginable ways, fostering continuous growth and deep gratitude.
Benjamin P
Business Oversight Compliance at Dribbble
Triumphing Over Anxiety and Depression
Dr. Sydney Ceruto's unique Neuroscience-Based Coaching transformed my life from a constant battle with anxiety and depression to one of control and happiness. Her guidance helped me uncover the root causes of my struggles and reframe my thoughts, leading to a level of emotional mastery I never thought possible.
Emily Maxey
SVP Global Marketing Adidas
Reclaiming My Life After Trauma
Dr. Ceruto's innovative approach was my lifeline after a traumatic experience left me shattered; guiding me through processing my emotions and understanding trauma's impact. Her unwavering support and expertise empowered me to heal and rebuild courageously.
Sarah J. Thompson
VP of Marketing at Cisco
Building Self-Worth and Achieving Goals
Dr. Ceruto's empathetic and intuitive coaching transformed me from a person paralyzed by self-doubt and low self-esteem to someone who embraces their uniqueness and potential. Her guidance has empowered me to believe in myself more than ever.
Erik Kox
Chief Revenue Officer at Vimeo
Discovering Authenticity
Dr. Ceruto's guidance transformed me from a successful businesswoman struggling in love to a woman who attracts high-quality partners by helping me change my behaviors, outlook, and internal perceptions. Thanks to her expert coaching, I've not only met the man of my dreams but have been in a fulfilling relationship for over a year, finally finding the love I had been searching for.
Rurpal Malpure
Finding Mental Balance: Overcoming Anxiety
Dr. Ceruto's unique approach transformed me from someone crippled by anxiety and panic attacks to an individual in control of my emotions and mental well-being. Her innovative strategies and neuroscience-based insights not only helped me understand the root causes of my anxiety but also equipped me with powerful tools to manage stress and prevent panic attacks, dramatically improving both my personal and professional life.
Cheryl Yuran
Head of HR at PLEX
Triumphing Over Anxiety and Depression
Dr. Sydney Ceruto's Neuroscience-Based Coaching transformed me from an anxiety-ridden, depressed SVP of Global Marketing at ADIDAS to a confident, resilient leader driving unprecedented success for the brand. Her program not only alleviated my symptoms but also empowered me to become a more effective, innovative leader, inspiring positive change throughout the organization and the industry..
Emily Maxey
SVP Global Marketing at ADIDAS, Portland, OR
Neuroscience-Based Professional Coaching
Elevate Your Leadership
In today’s rapidly evolving business landscape, executive coaching has become more essential than ever. Yet, what truly sets my coaching apart is the integration of neuroscience into leadership development. By leveraging the latest scientific insights, I provide a method that doesn’t just inspire temporary change but fosters profound, lasting transformation at the neural level.
Why My Neuroscience-Based Coaching Stands Out
Unlocking Leadership Potential Through Neuroplasticity
Neuroscience reveals that the brain is malleable, capable of rewiring itself—a concept known as neuroplasticity. This is at the core of my approach. Unlike traditional coaching, which often focuses solely on external behaviors, I help leaders reprogram their neural pathways to cultivate resilience, adaptability, and emotional intelligence, enabling them to lead more effectively in complex environments.
In a world where adaptability and resilience are paramount, I provide leaders with the tools to manage stress, recover from setbacks, and pivot in the face of change. By helping executives shift their mindset at the neurological level, they can overcome obstacles that previously seemed insurmountable.
Unshakable Confidence and Likability
Two key attributes that propel great leaders forward are unshakable self-confidence and likability. Neuroscience-backed coaching helps leaders not only develop an inner confidence that withstands stress and adversity but also enhances their likability through increased emotional intelligence. This allows them to build stronger, more trusting relationships with their teams, improve communication, and foster a collaborative work culture—traits that make leaders truly magnetic and effective.
Personalization and Precision: Tailored Coaching for Lasting Impact
Gone are the days of one-size-fits-all coaching. My neuroscience-informed method offers hyper-personalization, tailoring strategies to each leader’s unique brain patterns and emotional makeup. By focusing on rewiring neural pathways, I ensure that the changes are sustainable and aligned with the leader’s personal and professional growth, resulting in an optimized leadership style that feels authentic and impactful.
This level of personalization enhances emotional intelligence, a quality that is increasingly crucial for leaders today. Neuroscience-backed strategies help leaders better manage their emotions, improve communication, and foster stronger relationships with their teams—skills that are vital for creating positive work environments and leading diverse teams.
Executive Coaching for Emerging Leaders
My method isn’t just for top executives; it’s designed to nurture emerging leaders as well. Companies are recognizing the value of investing in the next generation, and my neuroscience-based coaching provides young leaders with the skills they need to transition smoothly into leadership roles. From mastering strategic thinking to enhancing interpersonal relationships, I help rising talent build a strong foundation for long-term success.
The Power of Science in Making Tough Decisions
Leaders often face complex challenges, from navigating global crises to managing workplace tensions. Neuroscience provides a scientific framework for decision-making, helping leaders balance logic and emotion. My coaching empowers you to make decisions that are not only effective but also sustainable, supporting your well-being and that of your team.
Whether you’re dealing with stress, managing conflict, or navigating difficult business decisions, my neuroscience-based approach helps rewire the way you think, equipping you to handle these challenges with greater ease and confidence.
Ready to Elevate Your Leadership?
Incorporating neuroscience into professional coaching sets a new standard for leadership development. If you’re ready to elevate your leadership to extraordinary levels, I invite you to book a consultation today. Let’s unlock your brain’s potential for exceptional leadership, resilience, and sustainable success.
This approach is more than just coaching—it’s about rewiring your brain for lasting transformation. Take the step to become a leader who not only thrives but drives meaningful change.
From Wall Street Panic to Peak Performance
Dr. Sydney Ceruto's innovative neuroscience-based coaching transformed me from a high-powered executive crippled by panic and self-harm to a confident, anxiety-free leader in just three months. Her unique blend of cutting-edge science, deep compassion, and unwavering accountability succeeded where years of conventional therapy and medication had failed, not just healing my symptoms but empowering me to reach new heights in both my personal and professional life.
Ella Erlich
Hedge Fund
Invaluable Insight
Dr. Ceruto's program transformed me from a corporate leader grappling with self-doubt and team disconnect to one who leads with clarity and authenticity. Her expertise in emotionally intelligent leadership has enhanced my confidence and fostered a deep bond of trust with my team, leading to our company's flourishing success.
Michael A.
Co-Founder of Axios
Win Win Outcome
Dr. Ceruto's neuroscience-backed methods transformed me from an accomplished executive struggling with presence to a visionary CEO, honing my negotiation skills and building unshakeable mental resilience. Her strategies not only elevated my leadership capabilities but also fostered genuine likability, allowing me to lead with renewed vigor, respect, and effectiveness that I had long sought.
Victoria W.
President of Training & Enablement at WeWork
Game Changer
Dr. Ceruto's Neuroscience-Based Program transformed me from a struggling young start-up founder on the brink of quitting to a self-aware, emotionally intelligent leader capable of building a cohesive team. Her personalized techniques not only enhanced my decision-making and leadership abilities but also empowered me to foster a culture of empathy and collaboration, ultimately driving Liquid IV to remarkable success and positioning me to achieve extraordinary milestones at a young age.
Brandin Cohen
CEO at Liquid IV
A New Chapter with Dr. Ceruto’s Mentorship
Dr. Ceruto's career guidance was transformative, swiftly pinpointing my growth areas and reigniting my passion. Her expert insights, coupled with access to her extensive network of influential contacts, propelled my career to new heights I never thought possible.
Maria Droganova
AP Curry College
A Journey to Profound Leadership
Dr. Sydney Ceruto transformed me from an overwhelmed Managing Director with leadership blind spots to a venerated leader with purpose and balance. Her insights and guidance honed my self-awareness, equipped me with situational leadership skills, and cultivated a magnetic executive presence, enabling me to master high-stakes conversations and leave a lasting leadership legacy.
Matteo Roussis
Director of Investment Banking at Morgan Stanley
Unparalleled Growth with Dr. Ceruto’s Executive Development Program
Dr. Ceruto's Executive Development Program transformed me from a driven professional with untapped potential to a confident, visionary leader through her expert guidance and neuroscience-backed techniques. The program's universal applicability and unparalleled insights not only addressed my specific challenges but also elevated my entire professional journey, proving to be an investment with exponential returns.
Jon Southall
VP of Engineering, Braintree
Emotional Intelligence 2.0
Dr. Sydney Ceruto's MindLAB Neuroscience program transformed my leadership style by helping me harness my emotions and connect authentically with my team. This profound transformation fostered trust and respect within my team, making her expertise essential for any leader seeking genuine growth.
Kurt Preston
Chief Operations Executive at Sonos
Performance Review
Dr. Ceruto's expert career guidance transformed me from a struggling mid-level manager facing potential job loss to a commendable performer in my field. Her transformative tools, coupled with direct text access for real-time advice, equipped me to combat procrastination, streamline mental organization, and master task prioritization, ultimately saving and elevating my career.
Janine Ogboyanna
Sports Marketing + Partnerships
Unwavering Confidence
A series of personal setbacks left me, once a rising star in finance, doubting my capabilities and feeling lost. Dr. Ceruto's guidance became my beacon of hope, helping me rediscover my strengths and build a roadmap to success that reignited my career.
Tash Maxwell
Brand Marketing and Content for Wellness at Viome
Finding My Strengths
Sydney's exceptional ability to foster positive change transformed me from a good manager hitting a career ceiling to an executive capable of communicating vision and leading effectively. Her guidance in identifying my strengths, improving communication, and enhancing leadership skills propelled me to a higher executive position I couldn't have achieved without her.
Chaim Schwartz
Senior IT Advisor, KickStarter
Finding Direction: Pivotal Career Choices
Dr. Ceruto's Neuroscience-Based Coaching transformed my career crossroads into a launchpad for success, providing clarity on my strengths, passions, and goals. Her expert guidance empowered me to make a confident decision that led directly to my dream job, forever changing the trajectory of my professional life.
Bob Hoyt
Chief Technology Officer at HSBC
Building Strong Relationships
Dr. Ceruto's science-based, integrative approach transformed my career by identifying and correcting the behaviors and thought distortions holding me back, while enhancing my communication and listening skills. Her passionate and empathetic guidance not only made me a better leader and person but also proved to be the most valuable investment in my professional development since college.
Leeza Furman
Director at Citi
Building Self-Worth and Achieving Goals
Dr. Ceruto's empathetic and intuitive coaching transformed me from a Chief Revenue Officer plagued by self-doubt to a leader who fully embraces his worth and potential. Her unique approach not only illuminated my strengths but also empowered me to leverage them, resulting in unprecedented growth for both myself and Vimeo's revenue streams.
Erik Kox
Chief Revenue Officer at Vimeo Manhattan, NY
Finding Direction: Lost at Sea in Tech
Dr. Sydney Ceruto's executive coaching transformed me from a stressed, overwhelmed CTO struggling with communication to a confident leader adept at navigating challenges and building strong relationships. Her neuroscience-based approach not only enhanced my stress management and likeability but also instilled a deep-seated confidence that has elevated my leadership and improved both my professional success and personal well-being.
Bob Hoyt
Chief Technology Officer at HSBC London, UK
Triumphing Over Anxiety and Depression
Dr. Sydney Ceruto's Neuroscience-Based Coaching transformed me from an anxiety-ridden, depressed SVP of Global Marketing at ADIDAS to a confident, resilient leader driving unprecedented success for the brand. Her program not only alleviated my symptoms but also empowered me to become a more effective, innovative leader, inspiring positive change throughout the organization and the industry..
Emily Maxey
SVP Global Marketing at ADIDAS, Portland, OR
Neuroscience-Based Relationship & Marriage Coaching
Transform Your Connection
At MindLAB, my approach to relationship and marriage coaching is anything but conventional. Grounded in neuroscience, my method offers couples the opportunity to not only repair but completely transform their relationship by tapping into the brain’s ability to rewire itself—neuroplasticity. If you’re seeking deeper connection, understanding, and long-lasting change, this innovative, science-backed method offers a clear path forward.
Why Is My Approach Different?
Traditional counseling often focuses on communication and conflict resolution techniques, which can be helpful in the short term. However, without addressing the underlying brain patterns driving these behaviors, couples often fall back into the same negative cycles. This is where neuroscience-based coaching offers something revolutionary. I focus on reshaping these ingrained patterns at their core by helping you rewire your brain’s responses to stress, emotional triggers, and conflict.
The science of neuroplasticity shows that your brain has the capacity to change, adapt, and form new connections well into adulthood. This means that through intentional coaching, I help you and your partner break free from unhealthy dynamics and foster habits of empathy, trust, and understanding. You aren’t just learning new communication skills; you’re physically altering the way your brain reacts in your relationship—leading to lasting change that feels natural and sustainable.
Rebuilding Trust After Infidelity
One of the most profound challenges couples face is healing from infidelity. Neuroscience tells us that betrayal deeply affects the brain’s reward and trust systems, often leaving deep emotional scars that are hard to heal without addressing the underlying neurobiological damage. Through my specialized coaching, I guide you in rebuilding these bonds by reshaping the neural pathways associated with trust and security.
This process isn’t just about forgiveness—it’s about restoring the emotional and physical connections that make trust possible again. With the right strategies, I help you reestablish a foundation where both partners feel safe, valued, and understood, reigniting the bond that first brought you together.
Is It Time to Move On?
One of the toughest questions couples face is whether it’s time to move on from their relationship or marriage. My neuroscience-based approach provides clarity by helping you and your partner understand your emotional and behavioral patterns on a deep level. Sometimes, relationships reach a point where they no longer serve the well-being of those involved. I provide compassionate, science-based guidance to help you assess whether your relationship can be revitalized or whether parting ways is the healthier option for both of you.
By analyzing your individual and shared experiences from a neuroscientific perspective, I empower you to make this decision from a place of insight, not emotion. This helps you avoid lingering doubts or regrets by ensuring the choice you make is rooted in both your mental and emotional well-being.
How I Can Help You Thrive
My approach works because it’s designed for long-term success. This isn’t just about managing immediate conflict or soothing old wounds. My coaching digs deeper to address the habitual thought and behavior patterns that have formed over time, allowing you to reshape your relationship at its core. Whether you are working to rebuild after a betrayal, rekindle your emotional connection, or even determine whether your relationship has run its course, I offer science-backed solutions to help you and your partner reach the next level of understanding and intimacy.
You deserve more than an ordinary relationship—you deserve an extraordinary one. If you’re ready to experience the transformative power of neuroscience-based coaching and create a relationship that truly thrives, I invite you to book your consultation today.
From Power Struggles to Perfect Partnership
Dr. Sydney Ceruto's brilliant blend of expertise, humor, and round-the-clock support transformed our volatile relationship from a battlefield of power struggles to a harmonious partnership built on mutual respect and understanding. Her unwavering commitment to our growth not only saved our relationship but elevated it beyond our wildest dreams, turning skeptical families into her biggest fans and paving the way for our joyful engagement.
Aubrey O'Day
Performer
From Betrayal to Unbreakable Bond
When I discovered Sarah's infidelity months before our wedding, we were heartbroken and on the brink of giving up. Through Dr. Ceruto's round-the-clock support and expert coaching, we transformed our relationship into a deeper bond built on trust, empathy, and mutual respect, emerging stronger and more connected than ever before.
Nick and Sarah Mascola
From Battlefield to Bliss: Our Family’s Transformation
Dr. Ceruto's remarkable ability to connect with each family member and her innovative techniques transformed our war-torn family into a haven of happiness and harmony. Her profound insights and unwavering support succeeded where others had failed, bringing us from the brink of divorce to a place of deep connection and joy.
Jack and Danielle Deutsch
A Journey of Healing and Renewed Intimacy
Dr. Ceruto's remarkable ability to foster intimacy helped us reconnect on a profound level, transforming our pain into growth and reigniting the love that first brought us together. Her expertise and compassion guided us from the brink of separation to a stronger, more resilient partnership, giving us a second chance at love we never thought possible.
Jake & Emily D.
Rescuing My Marriage
Dr. Ceruto's warm, understanding approach transformed our toxic, resentment-filled marriage from the brink of collapse to a thriving partnership. Her invaluable guidance on effective communication has brought us closer than ever, replacing contempt with newfound happiness and mutual understanding.
Ira and Debra Weiss
Rekindling Love: From Strangers to Soulmates
Sydney transformed our 14-year marriage from a relationship of strangers plagued by arguments and despair to a deep, loving partnership. Her insightful approach and communication tools not only saved our marriage but elevated it, turning us from distant spouses into best friends deeply in love.
Michael & Dina Corso
Discovering Authenticity
Dr. Ceruto's guidance transformed me from a successful businesswoman struggling in love to a woman who attracts high-quality partners by helping me change my behaviors, outlook, and internal perceptions. Thanks to her expert coaching, I've not only met the man of my dreams but have been in a fulfilling relationship for over a year, finally finding the love I had been searching for.
Rurpal Malpure
