MindLAB Neuroscience Neuroscience-based Life Coaching logo featuring a polygonal brain icon.

Life Coaching

by Dr. Sydney Ceruto

A Pioneering Approach to Lasting Change

Welcome to a transformative journey that transcends traditional methods. Over two decades ago, I pioneered a unique approach to Life Coaching rooted in neuroscience, which has since proven to be the MOST EFFECTIVE way to achieve lasting positive changes in all spheres of one’s life. This method, backed by rigorous scientific understanding and years of hands-on experience, offers a personalized and powerful path to self-improvement. It’s not just about understanding the mind; it’s about harnessing its power to reshape habits, beliefs, and perspectives, ensuring genuine and permanent change.

Dr. Sydney ceruto receiving an award at wharton school of business for her contributions to neuroscience-based executive development coaching.
Dr. Sydney ceruto receiving an award at the brainz crea global awards for her excellence in neuroscience-based executive development coaching.
Dr. Sydney ceruto being acknowledged at forbes coaches council for her expertise in neuroscience-based executive development life coaching.
Dr. Sydney ceruto recognized by expertise best life coaches nyc 2023 for her contributions to neuroscience-based life coaching. Best nyc life coach.
Dr. Sydney ceruto receives the five star global award for best life coach service 2023 for her expertise in neuroscience-based life coaching.
Dr. Sydney ceruto acknowledged by isfp international society of female professionals for her comprehensive approach to neuroscience-based life coaching.
Dr. Sydney ceruto recognized by trust analytica top 10 life coaches 2023 for her comprehensive neuroscience-based coaching approach.

The Edge You Need In Today's Dynamic World

My neuroscience-based coaching offers insights into your unique brain-wiring, empowering you to leverage your strengths and confront challenges head-on. By tapping into the principles of neuroplasticity, this coaching method redirects your brain pathways, fostering enduring positive changes in your brain. Hence, you become the best version of yourself without ever thinking about it again.


A game-changing program to gain mental clarity, navigate life’s challenges, and abolish faulty thinking patterns, ensuring a purpose-driven and fulfilled life.


A comprehensive career coaching program providing unparalleled direction by merging advanced coaching techniques with cutting-edge neuroscience insights.


An unparalleled executive development experience, harnessing the power of neuroscience to elevate your leadership capabilities.


A deep dive into the layers of your relationship, with a concentration on conflict resolution, attachment styles, healthy communication, and intimacy.

Success Stories

Finding Direction: Pivotal Career ChoicesBob Hoyt
Chief Technology Officer at HSBC
London, UK
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“I found myself at a career crossroads, unsure of which direction to take. Dr. Ceruto’s Brain-Based Coaching helped me gain clarity and insight into my strengths, passions, and goals. Her guidance made all the difference, and I made a confident choice that ultimately led me to my dream job! I’m made a confident choice that ultimately led me to my dream job! I’m incredibly grateful for her support and encouragement during that pivotal time in my life.”
A Journey to Profound LeadershipMatteo Roussis
Director of Investment Banking at Morgan Stanley
London, UK
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“Before Dr. Sydney Ceruto, I was an overwhelmed Managing Director struggling with the intricacies of my leadership role. My vision was clear, but situational leadership eluded me, and my executive presence lacked charisma. Blind spots hindered my growth, and crucial conversations became daunting tasks. Work-life balance seemed unattainable. Enter Dr. Ceruto. Her insights swiftly honed my self-awareness, transforming weaknesses into strengths. She equipped me with the tools to lead confidently in any situation. Under her guidance, I cultivated a magnetic executive presence and mastered high-stakes conversations. Most importantly, she emphasized the legacy of impactful leadership. Today, thanks to Dr. Ceruto, I am a venerated leader with purpose and balance.”
Building Self-Worth and Achieving GoalsErik Kox
Chief Revenue Officer at Vimeo
Manhattan, NY
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“I used to be held back by self-doubt and low self-esteem, always feeling unworthy of chasing my dreams. Dr. Ceruto’s empathetic and intuitive coaching helped me see my own worth and potential. She encouraged me to embrace my uniqueness and nurture my self-confidence. Today, I believe in myself more than ever and am finally living the life I’ve always desired.”
Rekindling Love: From Strangers to SoulmatesMichael & Dina Corso
Greenwich, CT
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“After 14 years of marriage, we felt more like strangers than partners. Arguments replaced understanding, and despair overshadowed our love. Just when we considered giving up, a friend introduced us to Dr. Sydney Ceruto's Couples Program. Dr. Ceruto's insightful approach helped us navigate our challenges, equipping us with tools to communicate and reconnect. Today, we're not just spouses but best friends, deeply in love and understanding. Dr. Ceruto's program was a turning point for us, and we wholeheartedly recommend her to any couple seeking to rekindle their bond and stop the chaos and fighting.”
Finding Mental Balance: Overcoming AnxietyCheryl Yuran
Head of HR at PLEX
Los Gatos, CA
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“Before I started working with Dr. Ceruto, I was really struggling with anxiety and panic attacks. It was affecting my work and my personal life, and I felt like I had no control over my emotions. But Dr. Ceruto helped me to understand what was causing my anxiety and what was actually going on in my brain. She taught me strategies to manage it that I had never heard before. She helped me to recognize my triggers and taught me how to take control of my emotions when I felt a panic attack coming on. Thanks to Dr. Ceruto, I feel like I’m in a much better place mentally and I’m able to handle stress in a much healthier way.”
Finding My StrengthsChaim Schwartz
Senior IT Advisor, KickStarter
Miami, FL
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“I was at a point in my career where I felt like I had hit a ceiling. I was a good manager, but I didn’t know how to take my career to the next level. That’s when I decided to work with Sydney. She helped me to identify my strengths and weaknesses as a leader and taught me how to communicate my vision to senior management. She also helped me to delegate tasks more effectively and manage my time better. Thanks to Sydney’s amazing ability to help create positive change and growth, I was able to take on more responsibility at work and I eventually got promoted to a higher executive position. I couldn’t have done it without her!”
Unparalleled Growth with Dr. Ceruto's Executive Development ProgramJon Southall
VP of Engineering, Braintree
San Francisco, CA
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“I am a driven professional with ambition, but certain areas needed refinement. I had heard of the transformative power of neuroscience in leadership, and that's when I stumbled upon the Executive Development Program. Under Dr. Ceruto's expert guidance, I experienced growth in ways I hadn't imagined. Her program meticulously addressed every challenge, helping me excel in crucial areas. The neuroscience-backed techniques instilled in me a newfound confidence, vision, and resilience. But what truly sets Dr. Ceruto's program apart is its universal applicability. Whether you're a seasoned executive or just starting your leadership journey, the insights and growth you'll achieve are unparalleled. I wholeheartedly recommend Dr. Ceruto's Executive Development Program to anyone looking to elevate their professional journey. It's an investment that pays exponential dividends.”
A Journey of Healing and Renewed IntimacyJake & Emily D.
Bedford, NY
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“One of the most remarkable things about Dr. Ceruto is her ability to foster intimacy. Through various exercises and sessions, she helped us reconnect on a deeper level, both emotionally and physically. We rediscovered the love and passion that first brought us together, and with her guidance, we learned to channel our pain into growth. Today, we stand stronger than ever as a couple. The scars of the past are still there, but they serve as a reminder of our journey and the resilience of our love. We owe a great deal of our healing and renewed intimacy to Dr. Ceruto. Her expertise, compassion, and dedication have given us a second chance at love, and for that, we are eternally grateful. Thank you, Dr. Ceruto, for helping us find our way back to each other.”

Can't think straight?

Download this free e-book and achieve mental clarity today.

Mental clarity mastery e book by dr. Sydney ceruto