The shattering of trust. We explore the trauma of betrayal and the difficult path to rebuilding security and self-worth, whether staying or leaving.
Infidelity is classified by many psychologists as an Attachment Injury. It shatters the fundamental assumption of “safety” in the relationship. To the betrayed partner, this registers as a trauma response similar to PTSD.
The most damaging aspect of infidelity is often not the sex, but the Gaslighting.
Cognitive Dissonance: The brain struggles to reconcile two realities: “The person I love” vs. “The person who lied to me.” This massive prediction error causes hyper-vigilance.
The Flashback: The betrayed brain stays on high alert, scanning for danger. A phone ping or a late arrival can trigger a full-blown panic attack because the brain is desperately trying to prevent future pain.
Healing is possible, but it requires Neuroplasticity of Trust.
Radical Transparency: The betrayer must provide a “constant stream of truth” to help the victim’s brain down-regulate its threat scanner.
The Narrative: The couple must construct a coherent story of how it happened. Without understanding the mechanics of the failure, the victim’s brain cannot feel safe enough to reconnect.
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