Coming June 2026: THE DOPAMINE CODE | Pre-Order Exclusively on Simon & Schuster

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Dopamine & Motivation

Decode the neuroscience of drive. We deconstruct the brain’s reward prediction errors and dopamine pathways to eliminate procrastination, prevent burnout, and engineer sustainable, high-motivation states.

Dopamine & Motivation, Flow chart infographic of a neural synapse with copper energy representing dopamine fuel injection.
Cross-section illustration of the human brain highlighting precision dopamine signaling, neuroplasticity, and targeted brain optimization pathways.
Attention SpanReward System

Precision Dopamine Signaling: Unlocking Cutting-Edge Brain Optimization

Precision dopamine signaling is transforming neuroscience. Learn how pinpoint dopamine activity opens...
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Cover image of a glowing neural brain in blue and purple, illustrating the neuroscience of novelty.
CreativityReward System

The Neuroscience of Novelty: Why Anything New Feels So Good

Novelty is not a random thrill. It is a switch that turns learning on, strengthens memory, and refreshes...
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Bold text display of "dopamine detox" on a purple neural network background, illustrating neuroscience-based approaches to brain optimization and reward system restoration.
Digital DetoxProcrastination

Dopamine Detox: Neuroscience-Based Approaches for Resetting Your Brain

The dopamine detox trend dominates headlines—but what does it truly mean for your brain? This comprehensive...
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Split portrait of two men with thoughtful expressions, reflecting emotional modulation through a neuroscience-based approach to emotional stability and dopamine and mood swings.

Dopamine and Mood Swings: The Neuroscience-Based Approach to Emotional Stability

This expert guide explores how neuroscience-based coaching harnesses dopamine’s power to regulate mood...
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Dopamine mental health infographic showing dopamine molecule structure and brain illustration with text reading Dopamine Mental Health: Neuroscience for Emotional Strength, Well-being and Hope.
AddictionDepression

Dopamine Mental Health: Neuroscience for Emotional Strength, Well-Being and Hope

2025 research reveals dopamine's precision role in mental health and emotional strength. Explore how...
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DNA helix and genetic testing samples for dopamine genetics personalized neuroscience analysis.
AddictionReward System

The Dopamine Genetics Connection: Personalized Neuroscience for Optimizing Your Unique Brain

Your genetic blueprint determines how your brain processes dopamine, the neurotransmitter driving motivation,...
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Basset hound with sad eyes showing emotional numbness when feeling blah.
DepressionSerotonin

Feeling Blah? Discover the Neuroscience of Joy

That persistent "blah" feeling has deep roots in your brain's reward circuitry. Discover the neuroscience...
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MindLab Neuroscience coaching in action during a dopamine optimization timeline session.
Habit FormationReward System

Dopamine Optimization Timeline: How Long Does it Take

Every transformation starts with chemistry. The dopamine optimization timeline reveals how long it truly...
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Thoughtful man looking out the window, symbolizing desire and reflection on why we want what we can't have.
Reward System

Why We Want What We Can't Have: The Science Behind Human Longing

Ever wonder why we want what we can’t have? Discover the deep neuroscience, psychology, and societal...
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Young woman sitting on stairs with her head down, showing emotional distress linked to dopamine depletion.
Burnout

Dopamine Depletion: The Hidden Epidemic in Brain Health

Dopamine depletion affects motivation, pleasure, and cognitive health. This comprehensive guide offers...
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