Your potential is either expanding or contracting. There’s no neutral ground. That’s the core principle behind Neuroscience Articles, brain-based guidance for people who want genuine optimization, not trendy biohacking.
Most neuroscience content treats your brain like a machine to hack. Optimize this. Supplement that. Upgrade your hardware. But that’s not how lasting performance actually works. Breakthrough results happen when you understand how neuroplasticity rewires your capabilities, how your stress response either limits or expands your potential, and how your brain’s own biology becomes your greatest competitive advantage—when you grasp why some people adapt faster, why some recover quicker, and why some unlock abilities others never access.
Your analytical mind has its benefits, but also its costs. There are certain situations where it’s better to calm down over-thinking and let your instincts do the work.
Learn how to master first impressions with our comprehensive guide. Understand the psychology behind first encounters and get practical tips to make a positive impact in any social or professional setting.
Our beliefs play a major role in our lives – they can either motivate us or keep us stuck in the same old patterns. Here are 7 common beliefs of “mediocre minds” that often halt change and growth.
Most of us were taught that procrastination is not an effective strategy for getting things done. The common belief is that we shouldn’t put off assignments or projects until the last minute. The implication is that completing a task at the last second would mean being doomed to stress, chaos,
Emotional intelligence includes 4 different pillars that determine our ability to navigate our emotional world. These pillars include: self-awareness, self-regulation, empathy (“other-awareness”), and social skills.
Over the past 19 years, I’ve had the joy and honor of spending time with and treating some of the world’s most successful people. They range in their professions from professional athletes to C-Suite executives to best-selling authors to entrepreneurs. These high performers have earned overwhelming respect within their profession
“It was a million-dollar idea!” How many times have you heard that expression when describing a major success? Maybe it was an entrepreneur that took a company from zero to the moon, an executive that spearheaded a successful new product, or even the creation of a hit book or piece
Why does it always seem easier to ask for something for someone else? We will ask our child’s teacher for something we think will improve their learning, we will ask a co-worker for a charitable donation for an organization we are supporting, and we will stand up and defend a
I recently had someone ask me the question, “HOW DO I BECOME SUCCESSFUL AT LIFE?” While most people would respond to this question by saying that success is individual, it’s subjective, and no one can tell you how to achieve success… I respectfully disagree. Becoming successful in life is actually
If you have high expectations and meaningful goals, along the way you will undoubtedly face times of disappointment. Haven’t you found the bigger the dream, the bigger disappointments you have to overcome? This post explores several key steps of turning disappointment into determination and how to bounce back. Top 5
Let’s get straight to the point of fast and slow thinking. We’ve got two modes of thinking & both are crucial. The Process of Fast and Slow Thinking System 1 (Thinking Fast) and System 2 (Thinking Slow). System 1 is the part of the brain that handles the simple things:
If you have attention deficit hyperactivity disorder (ADHD), previously known as ADD, everything from paying the bills on time to keeping up with work, family, and social demands can seem overwhelming. ADHD can present challenges across all areas of life and can be tough on your health and both your personal and
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