This article is part of our ADHD & Executive Function collection. Explore the full series for deeper insights into adhd & executive function.
This article is part of our ADHD & Executive Function collection. Explore the full series for deeper insights into adhd & executive function.
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(Simon & Schuster)
by Dr. Sydney Ceruto
Your brain’s reward system runs every decision, every craving, every crash — and it was never designed for the life you’re living.
Ships June 9, 2026
by Dr. Sydney Ceruto
Your nervous system was built to protect you — but when threat detection runs unchecked, focus, sleep, and confidence pay the price.
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Neuroscience-backed analysis on how your brain drives what you feel, what you choose, and what you can’t seem to change.
Founder & CEO of MindLAB Neuroscience, Dr. Sydney Ceruto is the pioneer of Real-Time Neuroplasticity™ — a proprietary methodology that permanently rewires the neural pathways driving behavior, decisions, and emotional responses. She works with a select number of clients, embedding into their lives in real time across every domain — personal, professional, and relational.
Dr. Ceruto is the author of The Dopamine Code: How to Rewire Your Brain for Happiness and Productivity (Simon & Schuster, June 2026) and The Dopamine Code Workbook (Simon & Schuster, October 2026).
Regularly featured in Forbes, USA Today, Newsweek, The Huffington Post, Business Insider, Fox Business, and CBS News. For media requests, visit our Media Hub.
Every article in this library maps to a real mechanism in your brain. If you are ready to move from understanding the science to applying it — in real time, in the situations that matter most — the conversation starts here.
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Neuroscience-backed analysis on how your brain drives what you feel, what you choose, and what you can’t seem to change — direct from Dr. Ceruto.
