Mental rehearsal techniques work best with PETTLEP, a seven-element protocol that drives corticospinal facilitation through functional equivalence. See how.
Read article : Mental Rehearsal Techniques: The PETTLEP ModelThe cerebellum runs forward models during pure mental rehearsal, rewriting timing from imagination alone. See how motor imagery rewires real...
Read article : The Cerebellum and Mental Rehearsal: Forward ModelsMotor imagery activates motor networks without movement. Oscillatory biomarkers now explain why strength gains come from rehearsal alone.
Read article : Motor Imagery Neuroscience | Dr. Sydney Ceruto — MindLABMental rehearsal activates the same motor-planning circuits as physical practice, but only the superficial cortical layers. What brain scans actually...
Read article : The Neuroscience of Mental Rehearsal: What Brain Scans Actually ShowImagining a movement fires the same motor cortex circuits as performing it. The neuroscience of mental rehearsal and why it...
Read article : Motor Cortex Activation During Mental Rehearsal
