Are you ready to change your life?
Life coaching can help you reach your goals and overcome daily obstacles.
Years of Progress in Just 90 Days!
Life Coaching Program

What to expect with my 1 hour Consultation

1. Speak With Dr. Ceruto
When we speak, you can expect to have sufficient time to share any background information you deem relative to where you are currently in your life, career or relationships.
2. Receive A Professional Evaluation
I will tell you what faulty thinking patterns may be at play, alleviate any anxiety you may be experiencing and give you actionable steps you can take immediately.
3. Discuss A Customized Action Plan
I will then let you know if I believe you are a good fit for my program and outline a unique and 100% customized action plan that will ensure you get the results you are looking for.

About Dr. Ceruto
Dr. Sydney Ceruto is a doctor of Cognitive & Behavioral Neuroscience & a specialist in Neuro Based Coaching & Counseling. Her specialty is in helping clients recognize their faulty thinking patterns, change undesirable behaviors, developmental & emotional resiliency, & gain mental clarity.
She pioneered an integrative approach based on hard science that has genuinely changed the way people make positive &, more importantly, permanent changes in all areas of their lives.

Frequently Asked Questions
The first 1hr session is meant for you to describe you goals and for Dr. Ceruto to explain how her customized program will help you achieve them. If you and Dr. Ceruto believe you are a good fit to work together, then you would select one of the programs that work best for you and your budget.
Dr. Ceruto’s consultations are different than others you’ll find online. We charge a nominal consultation fee, while also enhancing the interaction to a valuable “strategy session,” as opposed to a generic consult. This was one of the best decisions – for Dr. Ceruto, and the people interested in obtaining the services of a serious, knowledgeable, and dedicated life coach with a track record of proven results. A “free consultation” is worth nothing more than what you pay for it.
When you sign up for this dedicated 1-hour consultation, you can expect to have enough time to share any background information you deem relative to where you are currently in your life, career, or relationships.
You will not feel rushed. That means you can relax and not worry about time. Dr. Ceruto will astutely and compassionately listen and extrapolate what is holding you back from achieving your goals from a Neuroscientific standpoint.
After your session if you decide to sign up for our program we will discount your first month the amount you paid for your consultation.
Neuroscience is the scientific study of how the brain functions with the nervous system, including the biological and chemical processes. It provides insights into the brain’s anatomy and our understanding of neurological, physical, and psychological functioning, essentially, how the brain, body, and mind link up.
How is life coaching different from therapy?
Therapy is typically an in-depth process of exploring and processing past experiences that create current mental or emotional difficulties. Life coaching, however, focuses on an immediate set of goals and on creating specific strategies designed to achieve those goals.
What can I expect from MindLAB life coaching?
Dr. Ceruto works in a very structured format with you to create a custom action plan.
Utilizing the power of neuroscience and neuro-rewiring, Dr. Ceruto creates a plan for you to reach your goals and make changes that stick. You will work together to re-wire your faulty thinking patterns and create new, sustainable and goal oriented habits that will change your life.