Corticospinal Excitability

Mental Rehearsal & Visualization June 29, 2026

Mirror neurons power mental rehearsal through the action-observation network. See how pairing observation with motor imagery raises corticospinal drive.

Read article : Mirror Neurons and Mental Rehearsal: AO Plus MI

Mental Rehearsal & Visualization June 29, 2026

Mental rehearsal techniques work best with PETTLEP, a seven-element protocol that drives corticospinal facilitation through functional equivalence. See how.

Read article : Mental Rehearsal Techniques: The PETTLEP Model

Mental Rehearsal & Visualization April 16, 2026

How neural imagery for athletes builds real skill: the PETTLEP framework, kinesthetic versus visual rehearsal, and an evidence-based dosing protocol.

Read article : How Athletes Use Neural Imagery to Build Skill